Originally by Joseph Pilates in the early 1900s, it was once called Chrontology. By the 1960 it was popular in use for rehabilitation, general fitness and ballet dancers and was renamed Pilates after Joseph. In recent years Pilates has been utilised successfully as the basis of physiotherapy rehabilitation, known as clinical Pilates. It still is a popular method of training for performance improvement in sports where core stability and correct movement is essential. Pilates programs at Greensborough Physiotherapy Clinic are individualised to the patient. Whether you are recovering from a recent injury, after chronic disease management or seeking enhanced core stability for performance we will tailor your program for you.